Health & Wellness

Health & Wellness

SMART CARD OPERATED GYM 

At Saint Hilarion we use state of the art technology to achieve the optimal results in maintaining function and independence in a safe training manner using the HUR equipment and system. We provide services to our residential home, other residential homes and the wider community. Our gym programs are created by allied health staff to maintain and achieve your goals.

YOGA & PILATES

Saint Hilarion provides classes in Yoga and pilates to engage the body and mind. Pilates classes are run on Monday and Wednesday at 5:30 to 6:30pm by a qualified pilates/allied health therapist. Pilates focuses on improving postural alignment, core strength, endurance, flexibility and muscle balance through low impact movements to improve overall wellness and quality of life.  All are welcome to join as classes are adapted by our therapist to suit all participants skills level. For further information please call 8409 1500.

OUR MARKET GARDEN

Saint Hilarion Market garden creates a space to increase wellness and quality of life to our care recipients. It engages our care recipients in meaningful activities and roles they had previously fulfilled that had made up a big portion of there identities. The garden has provided many opportunities in restoration of wellness including all produce being used for care recipients consumption as well as growing tomato plants to create pasta sauce, an activity that has played a roll in uniting families to come together to achieve a common goal.  

Saint Hilarion's values RESPECT